Immune System Boosters
Immune system boosting can help you stay healthy and reduce your chance of getting a virus. This is not a good time to be sick. With COVID -19 a threat,…
Overcoming Financial Stress
Overcoming financial stress is not easy. This is a challenging time. Some people have lost their job. Others are afraid they will lose the job they have. Some entrepreneurs have…
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Lockdown Stress: How to Relieve
Lockdown stress is difficult to deal with. You can’t do much except go to the grocery store, the pharmacy and exercise. You can’t get together with a group of friends. …
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Coronavirus Anxiety: What to Do?
How can you deal with coronavirus anxiety and still stay healthy? This health concern has created massive fear throughout the country and the world. What can you do about it? …
Seasonal affective disorder as a negative aspect of life - symbolized by word Seasonal affective disorder and chains, 3d illustration
Can You Get a Seasonal Affective Disorder Breakthrough?
Seasonal affective disorder breakthrough starts with knowing that this is a type of depression that is related to changes in seasons. It can also be called seasonal depression. It begins…
portrait of anxious beautiful 50's woman under shock with both hands on face for mother's fear and stress, gray banner
Alleviate Stress in Your Life
Alleviate stress by taking some simple steps in your life. You don’t want to be anxious all the time. There are ways to bring more peace into your life. Professionals…
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Laughter Yoga to Reduce Depression and Anxiety
Use Laughter Yoga to Experience Peace and Joy Laughter yoga can be used to reduce sadness and stress and to help you feel happy and relaxed. It is fun and…
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Walking Reduces Depression
Walking reduces depression by improving your mood and increasing your energy. Your sadness is reduced and you can feel lighter. Professional woman can relieve their stress by going for a…
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Anxiety Destroys Relationships
ANXIETY DESTROYS RELATIONSHIPS AND CAN CREATE AN UNHAPPY LIFE You probably don’t want to live a life where anxiety destroys relationships. Being stressed out can impact a person’s whole life. …
Shot of a female investment advisor businesswoman standing in the office.
Depression Relief using Photobiomodulation
People can experience depression relief using photobiomodulation (light therapy). It has been used for over 50 years to relieve pain and heal people. Photobiomodulation is FDA approved for pain relief,…